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Why Quit Smoking?

Smoking steals 5 million potential years of life from smokers every year. Cigarettes are responsible for killing more than 300,000 Americans each year. On average, smokers die 14 years sooner than nonsmokers do.
The Expense — If you smoke 1 pack per day you spend around $1,000 /yr or $14,000 over 10 years or $42,000 over 10 years if you smoke 3 pack a day (See how much money you save)

Live Longer — If you stop smoking you'll live longer than do people who continue to smoke.

Decrease your risk of cancer, heart disease, stroke, chronic lung diseases and respiratory illnesses.
You will feel better, have fewer health complaints, and have reduced rates of bronchitis and pneumonia.

You will experience less aging and wrinkling of your skin.

Women who stop smoking before they become pregnant reduce their risk of having a miscarriage, having a baby with low birth weight or having their newborn die of sudden infant death syndrome (SIDS).
After you're smoke-free for 15 years, and your risk of death is the same as a non-smoker's. If you stop before you're 50, your risk of dying over the next 15 years decreases by 50 percent, compared with the risk of dying for people who continue to smoke.
You already knew that — you just need some help quitting!
 
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